Counseling for Teens

At The Counseling Club, our teen counseling sessions provide a safe and supportive space for adolescents to navigate the unique challenges of their formative years.

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Through evidence-based practices and empathetic care, I assist adolescents in dealing with a wide range of issues, including:

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• Anxiety and Depression: Helping teenagers understand and manage their emotions to reduce symptoms and improve overall mental health.

• Peer Relationships: Helping teenagers develop healthy, supportive friendships and resolve conflicts.

• Self-Esteem and Identity: Assisting teenagers in their self-exploration journey and fostering confidence building.

• Managing Academic and School Stress: Offering strategies for coping with school-related pressures and enhancing academic performance.

• Family Dynamics: Improving communication and relationships within the family unit.

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I aim to empower adolescents to develop healthy coping strategies, improve their emotional well-being, and build resilience for a better future. Each session is customized to meet the individual needs of the adolescent, guaranteeing personalized and effective support.

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Sessions are conducted via Telehealth, generally lasting 45-60 minutes, and aligned with both in-network and out-of-network insurances.